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Is regular running bad for your joints long term?

Anecdotally, we're armed with stories of cartilage hampered marathon runners. But what is the scientific evidence that regular running is bad for your joints long term?

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James Fries    Professor of Medicine
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"Running straight ahead without pain is not harmful" [James Fries] said, adding that running seems safer for the joints than high-impact sports such as football, or unnatural motions like standing en pointe in ballet.
11 Aug 2008    Source



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